Why Are Soft Drinks Bad For Your Teeth?

Whether you like to call it pop or soda, soft drinks have come out as one of the most substantial dietary sources of tooth decomposition.

How does soft drink spoil your teeth?

Just stated by doctors at best dental clinic in Kolkata, when you consume a pop, your teeth are bathed in acid and sugar. Soda is fluid sugar, think of it as a candy bar in liquid form. It doesn't sound very hale and hearty, does it? That is because it is not!

The food source for bacteria: Sugar

Your gums and teeth are coated with a sticky covering of bacteria well-known as plaque. Bacteria feed off sugar, which is abundant in fruit juices, energy drinks, and soda. When bacteria come in contact with soft drinks in your mouth, they start to metabolize the sugar and form acids such as byproducts. These acid harms the enamel and tooth structure for no less than twenty minutes, escalating your risk of tooth decomposition. Each time you take a nip at soda, this twenty-minute acid attack begins all over again.

Acid: Wears down tooth enamel

Many sodas contain citric acid and phosphoric acid, which are both extremely harmful to your teeth. Acids can make the enamel of the teeth softer, heightening the risk of tooth decay and cavities. Frequent loss of enamel due to corrosion can result in the exposure of the inner sheets of the tooth that might make the teeth painful and/or sensitive. If you got a receding gum line, remember that acid will do more harm underneath the gum line.

What can you do to prevent this

It is best to eliminate soda from your diet as a whole and consume water instead. Although, if you cannot remove it completely, practice consuming it in moderation or just on special occasions.

Use a straw, nipping through a straw cuts down the amount of contact acid and sugar have on your teeth.

Do not nip on soda all the time or over long periods as it exposes your teeth to frequent acid and sugar attacks.

Schedule regular cleanings and check-ups with the Best Orthodontist in Kolkata to get rid of bacteria, a plaque from your teeth.

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